Exam fear is a common challenge, but with the right strategies, you can conquer anxiety and excel. Here's a step-by-step guide: 1. Understand and Acknowledge Your Fear Identify the Cause : Is it lack of preparation, fear of failure, or pressure to perform? Knowing the root of your anxiety helps address it effectively. Stay Positive : Replace negative thoughts like "I can’t do this" with affirmations such as "I am capable and will do my best." Talk About It : Share your concerns with a trusted friend, parent, or teacher to gain support and perspective. 2. Create a Study Plan A well-structured plan reduces stress and boosts confidence: Set Clear Goals : Identify what subjects or topics need attention. Break Down Tasks : Divide your syllabus into smaller, manageable chunks. Prioritize Weak Areas : Spend more time on subjects or topics you find difficult. Schedule Study Sessions : Use techniques like the Pomodoro method (25 minutes of focus + 5 minutes break). Inco...