"Gratitude unlocks the fullness of life. It turns what we have into enough, and more." — Melody Beattie Imagine two students preparing for an important exam. One is anxious, constantly complaining about the syllabus being too vast and the exam being too tough. The other acknowledges the challenges but focuses on how lucky they are to have an education and access to learning resources. Who do you think will perform better? The difference between the two students is gratitude . Gratitude is more than just saying “thank you.” It is a powerful mindset that helps us focus on the good in our lives, no matter how small. Science has proven that practicing gratitude improves mental health, reduces stress, and enhances overall well-being . But how does gratitude shape a positive attitude ? And how can students and ordinary people cultivate this habit in their daily lives? Let’s explore! 1. What is Gratitude & Why is it Important? Gratitude is the ability to recognize and ap...